Skip to content
Mindful About Stress

Mindful About Stress

Using science to get a handle on stress

  • Home
  • 4 R’s Stress Course
  • Coaching
  • About and Contact

mindfulness

Mindfulness Stress Writing 

Writing away your stress

June 29, 2020June 29, 2020 Shaya mindfulness, writing

We all have stress in life. The Roman philosopher Seneca wrote, “If you really want to escape the things that

Read more

Shaya Kass, PhD

MindfulAboutLife.com

1-800-544-0559

Shaya@MindfulAboutLife.com

Copyright © 2023 Mindful About Stress. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.